My wrists hurt, my knuckles are bruised….my knee is a bit swollen and my arms are so soar…lets not even talk about the fact if I get up too fast I might get a charlie horse in my leg.
It’s called Self Defense class…karate style. Have you ever taken a class where you learn how to protect yourself and while you’re learning... you beat yourself up at the same time? Well that's me....
I promised Justin, my husband…that I’d take a self defense class before I went on this trip.It’s something I’
ve always wanted to do but somehow I always seem to miss the sessions when I read about them in the paper. So a few days ago he reminded me about it and found a class in Reno where they teach private lessons. So I signed up for my first “free” session last week.
I walked in expecting to learn the basics....how to scratch someones eyes, to kick to the right places and to box someones ears. But what I
didn’t expect was the insane workout I would get and who knew.... I think I'm addicted! I love it! Not only am I stronger in 4 sessions…and not only do I have some great tools to use to help me get away
from sticky situations but I feel so EMPOWERED! I highly recommend it!!
As most of you know
I'm not the tallest gal around…standing at 5 feet and
I'm also not a woman who chooses to live in fear. BUT the reality is that I am a woman and I am small and there are times when that I wish I could rely on myself rather than feeling like I have to have a man around to feel safe. It can be frustrating and flat out annoying but it’s the reality of the world so I'm glad I'm doing something about it!
I think the biggest concern that people have for us on our trip is safety. We get asked over and over...do you feel safe? People say to us.....I wish you were going with more people….
isn’t there a guy that can go with you?? And to be honest at times Ive asked myself the same questions. And the answer is…yes I feel safe….no I don’t wish I was with more people and we
didn’t meet any men that wanted to join us…or that could make it happen on short notice….so here we are…and we're not worried...we're excited.
We appreciate all of your
concerns and please know that we will be safe. We have contacts in Zambia, people that know we're coming. We plan on being in before dark (we'll have lots of down time at night...I'm planning on learning yoga from Hillary and I'm going to teach her self defense....look out! ) and traveling with locals as much as possible. All of the same things we would do if we were visiting downtown in a big city here in the U.S. We will be alert and present. So please don't worry for us...but instead send us your love and support and blessings....that's what will keep us going!
And remember....I might be small but if I were you I wouldn't surprise me from the back anytime in the near future...I don't quite have all the "moves" under control yet!
THANK YOU BRANDY...my
rockin' karate teacher!!
-gia